We prioritize your well-being and focus on proactive measures to enhance your overall health. Our specially designed program, Wellness Corner, offers a comprehensive circuit of wellness services that are interconnected in a logical order, providing a holistic approach to wellness.
Wellness Corner combines three key modules: Body Weight Management, Preventive Gymnastics, and Chair Massage, creating a synergistic effect that maximizes the benefits of each element and enhances the effectiveness of the entire program. This corporate wellness & wellbeing initiative offers a multitude of benefits, addressing various aspects of your well-being.
- Body Weight Management module focuses on achieving and maintaining a healthy weight through personalized guidance, tailored meal plans, and ongoing support. Our experts will assist you in adopting healthy lifestyle habits and making sustainable changes to optimize your well-being.
- Preventive Gymnastics, also known as Prophylactic Physical Therapy, is aimed at preventing symptoms or even pathologies by addressing issues such as back pain caused by prolonged incorrect posture, muscle tension imbalance, and mobility limitations. This module focuses on improving stability, correcting poor posture, enhancing concentration, and managing stress. Regular sessions are key to reaping the long-term benefits of this preventive approach.
- Chair Massage, a popular on-site wellness service, offers real benefits to employees both physically and psychologically. This invigorating massage targets the shoulders, cervical area, scalp, upper back, arms, and hands. Administered on a specially designed folding chair, this type of massage can help relieve muscle tension, reduce stress, and enhance relaxation. The best part is that it can be enjoyed fully clothed, making it convenient and accessible for everyone.
Participation in the Wellness Corner program and its individual modules requires continuity and regular attendance. By investing in your well-being and committing to these sessions, you will experience the cumulative benefits that contribute to a healthier, more balanced lifestyle.
At Wellzone, we are dedicated to creating a culture of wellness and prevention within your organization. Join us in embracing these transformative wellness services and take proactive steps towards a healthier, happier you. Together, let’s build a foundation of well-being that lasts a lifetime.
Please note that the Wellness Corner program and its associated services are available exclusively to employees of the organizations we work with, ensuring a customized and impactful approach to enhance your well-being.